Overcoming Fear and Anxiety
Realize that fear and anxiety belong in the past; and that you are safe and secure now. You can turn that “alarm bell” off; and the “alarm” will be available if needed again in the future. There is no need for the “alarm” to go off now. Maintain a calm and peaceful presence while you heal from the inside out.
Realize that fear and anxiety belong in the past; and that you are safe and secure now. You can turn that “alarm bell” off; and the “alarm” will be available if needed again in the future. There is no need for the “alarm” to go off now. Maintain a calm and peaceful presence while you heal from the inside out.
Realize that fear and anxiety belong in the past; and that you are safe and secure now. You can turn that “alarm bell” off; and the “alarm” will be available if needed again in the future. There is no need for the “alarm” to go off now. Maintain a calm and peaceful presence while you heal from the inside out.