Healing Through Use of "Container", "Safe Place", and "Protective Bubble"

Find solace and healing by using the “container”, “safe place” and “protective bubble”. With this “container”, you can “contain” previously intrusive emotions, thoughts, and memories. Connect with your inner strength, harness your resilience, and cultivate self-compassion. Discover a healing sanctuary, where you will gain insight, restore balance, and find peace in your mind, body, and spirit. Envision yourself surrounded by a “protective bubble”, symbolizing safety and security, that allows negativity from others to “bounce off”.